There’s a little trick we sometimes play that is quite weak. We introduce it by saying that your brain cannot possibly pay attention to all of the sensory information coming at it, and we may use the metaphor of a cocktail party. At a cocktail party there are lots of voices, but hopefully you are focused on the one voice of the person you are speaking to. You inhibit (i.e. don’t listen to) the many voices, and clearly hear the one.Read More
Form Physiotherapy is almost one year old.
To celebrate this we decided to survey all of our clients and 1) measure the impact we had in our first year, and 2) seek ideas to make our practice even better.
We are thrilled to announce that almost 70% of our patients answered this survey. A big thanks to all those who participated! This is a snap shot of our first year.Read More
The standing desk was a particularly smart idea. Better health, and better productivity. Win-win.
Sitting is a public health concern. Research clearly shows that regular sitting increases your risk of chronic disease with a similar magnitude to cigarette smoking. Daily exercise is likely to offset this, but many people fall short of daily exercise quotas.Read More