Adelaide running physio


Recovering from injury, achieving your running goals, or taking the first step towards running.

We work with all sorts of runners, both competitive and recreational, to bring ease and power to the movement of running. Our physiotherapists are runners too, and work hard to provide the Adelaide running community with freely available education and information to up skill the technical components and enable more joy in movement. 

— Running physio
— Running fit
— Pain treatment
— Performance
— Rehabilitation


Physiotherapy for pain or injury

We are really good at what we do, and we can help you quick smart!

Our method is world class and our skills are at the forefront of scientific research. This means that you will get the best results possible.

We seek long-term sustainable change. The physiotherapy world is flooded with treatment options which at best give ‘relief’ for a week or so. This is not our game. We will recommend treatments that will get you better and keep you better.

Book appointment now


Improve your running: 'Running Fit'

Dream up a goal and we will help guide you there.

Tune your technique, redefine your limits, build resilience, bounce back, grow more powerful, be nimble and love running even more!

A Running Fit includes a jam packed two-hour session which uses detailed evaluation to enhance your running performance and lessen your chance of injury. We will make sure that you are confident in your direction with a clear plan to achieve your aspirations.

For more information, contact Toby,
call 0423 223 766 or email.

Adelaide Running Physio


Get light on your feet